yogAsana in the HEAT

Tony Wilmot adjustingHave you ever wondered what it would be like to practice yoga in a properly heated yoga studio? To experience the benefits of being able to concentrate fully on your yoga instead of the distraction of feeling uncomfortable below your working temperature? Well now is your chance because I have hired a ‘Hot Yoga Studio’ for 2 1/2 hours of Mantra, Pranayama and yogAsana. Now this is fabulous. We all know the benefits of being able to get down to business in a proper purpose built environment, so this is just that opportunity.

When we begin to go deeply into yoga postures, especially with the strong influence of the Yin Yoga element in yogAsana, then you can imagine the meltdown of tension and penetration around the joints and muscles under these conditions. The detoxing effects of sweating freely during the practice are considerable.

Together with fellow Yoga teacher Tony Wilmot, we have put together a program of Mantra, Pranayama and yogAsana for you to experience. Tony is a seasoned Ashtanga and Hatha yoga teacher and British Wheel of Yoga representative in the Birmingham area.

The venue is yogahaven Birmingham – and the date is Saturday 21st January 2012. The time is from 12:30 – 15:00.
A new experience for the New Year.
The cost of this Workshop is £30.

To book your place send your cheque made payable to “Yoga with Granville”  address: Higher Pot Oven Farm, Brown Wardle, Whitworth, Near Rochdale, Lancashire, OL12 8WU, England

You are freely invited to join us for lunch in one of the local restaurants after the practice.

To view flyer click yogAsana in the Heat 2012

Keep in touch for more articles in my Blog.

Peace and Love,
Granville x

3 thoughts on “yogAsana in the HEAT”

  1. That sounds great Helen and glad you like the idea of getting some good HEAT deep into the tissues and joints. This will be a first for Tony and me but we’ll be very happy to do more of these kind of workshops if we can get this one to fly.

    Peace and Love,
    Granville x

  2. This workshop sounds just the thing to cure the winter blues, ill book a place. Will get details on Tuesday at class. You will have to try and book the Bikram studios in Manchester for classes, that would be good.
    Helen x

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